At One Step Ahead Performance, we are dedicated to soccer performance and injury prevention. Our goal is to help you elevate your game, without compromising your health in the process, such as from injuries.

Think about this.. who would you go to if you wanted to be a better soccer player? Most likely a soccer coach. Who would you go to if you were hurt? Most likely a doctor. But, who would you go to if you wanted to become a better soccer player while also doing your best to not get hurt? This one is typically hard to answer because it is difficult to find someone that understands the game enough to help you improve, while also implementing injury prevention tactics so you can play better AND for a longer time. 

Here at OSAP we have the unique position to help you achieve this. Our coaches have played at competitive levels, with many of them unfortunately sustaining injuries of their own. This has motivated them to become advocates for safer training tactics, while still focusing on elevating game performance.  We want to help you reach your full potential.

Let us help you get One Step Ahead of your game.

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